George Grose
George has a lifelong passion for sport and exercise; beginning football, rugby and Judo at a young age. George currently trains and competes in Brazilian Jiu-Jitsu.
He delivers sessions in a personable, clear and relaxed manner to make each training experience as enjoyable as possible for his clients. Identifying each individual's requirements, tailoring programs accordingly and delivering solutions gives George the fulfilment and motivation to continue studying and further his knowledge.
George has had a varied experience of teaching, he initially taught snowboarding in Canada, before moving to Brazil to study martial arts. More recently he has balanced his time working in Spain for a health spa and privately training clients in Devon.
George moved to London last year and joins the Integra team following the successful completion of the RTS123 and MAT Jumpstart certifications and is currently studying on the Muscle Activation techniques Specialist internship in Barcelona.
Qualficiations
- BSc Music Technology, University of Hertfordshire
- RTS123 - Resistance Training Specialist
- MAT™ Jumpstart - Muscle Activation Techniques
- BioSignature™ Level 1 Practitioner
- Crossfit™ Level 1 Trainer
- Advanced Diploma in Personal Training, The European Institute of Fitness:
- Nutrition & Weight Management
- Clinical Exercise/Exercise Referral
- Strength & Sports Conditioning
- Lifestyle Management
Currently Studying
- Muscle Activation Techniques - MAT™ Specialist, Barcelona II (roster)