Michael Goulden
Michael is an exercise and MAT Master Specialist, who believes in continual education, exploration and development. He has worked with a wide range of clientele, with a variety of goals including:
- Chronic injury rehabilitation (e.g. back pain, knee pain and various other long-term injuries)
- Fitness related goals (e.g. strength training, improving posture, fat loss, increasing overall fitness)
- Sports performance and athlete preparation
Michael started in the fitness industry back in 1997 and opened his first private, personal training studio in 2000.
He holds the distinction of holding the dual qualfications of both the Mastery Level Resistance Training Specialist (RTSm) and Muscle Activation Techniques - Master Level Specialist (MATm) program.
"My passion is in continually exploring the science of the body, the science of coaching clients and developing strategies for helping people to get what they want."
Qualficiations
- Mastery Level Resistance Training Specialist - RTSM (roster)
- Muscle Activation Techniques - MAT™ Master Level Specialist (roster)
- Force and the Nervous System (level 1 and Level 2), Neurophysiology Seminars - BioConstructs
- RTS - Mastery Level Electives
- Motor Learning: Moving from "Motor Patterns" to Motor Recruitment Realities - Paul Juris, PhD / RTS
- MAT™ Jumpstart - Muscle Activation Techniques
- RTS International (RTS-INTL)
Further Qualficiations
- NASM Performance Enhancement Specialist
- NASM Certified Personal Trainer
- Bodywork Therapist (U.W.)
- NLSSM Sports Massage Diploma
- CYMCA Personal Trainer
- NLP Practitionar Diploma