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Tom Bale

tom bale - personal trainer london

Tom comes from a sporting background, having played football, rugby, golf and cricket from a young age. From the age of 14-18 he played youth county cricket for Wiltshire.

His interest in coaching and training was sparked in 2005 with the completion of an ECB cricket coaching qualification. This led to a trip to Sri Lanka in 2006 to coach Cricket in local schools in the capital Colombo.

Tom attended St Mary's University, Twickenham, completing a BSc in Sports Science, and has been involved in the Health and Fitness industry since graduating. He believes in the implementation of an intelligent, progressive and highly personalised training process, and delivers educational and enjoyable training sessions. He works with clients with a range of personal and performance-related goals.

Tom continues his education through the study of RTS and MAT, and comes to Integra having completed RTS123.

"Personal training is a constantly evolving profession, and not simply 'just exercising' - I believe in creating fun experiences whilst having a solid rationale"

Until the end of the year, Tom will be offering reduced rates for his services. His fee will start at £55, saving over 10% on his usual fee. Check out our prices here.


Qualficiations

  • RTS123 - Resistance Training Specialist
  • BSc Sports Science, St Marys, Twickenham
  • ECB Cricket coach