“…Everyone knows how valuable the deadlift can be, but not everyone does it regularly. Yeah, a few people are just plain lazy, but many are simply afraid. They’ve never been taught to do it safely and are concerned that they’ll get hurt if they push the weights without assurance that their form is on-point.

With that in mind, this series was born. Here I’ll give you a full-on analysis of a good deadlift, examples of every single deadlift debacle you’ll see in the gym, and provide you with plenty of deadlift variations you can incorporate into your training for longstanding success with this fantastic movement…”

(Eric Cressey Via T-Nation | Most Recent Articles.) Click here for the articles:

Mastering the Deadlift: Part I

Mastering the Deadlift: Part II