Injury Rehabilitation / Muscle Activation Techniques
Successful rehabilitation from either a chronic injury comes from highlighting and treating the underlying causes, creating an advantageous environment for healing and a prevention of future reoccurrence.
Integra works with you to address these three areas in the following ways:
- Addressing the root cause: by treating the underlying causes of orthopedic injuries, rather than the symptoms such as tightness and pain
- Faster Recovery: By improving the function of the muscular system, reducing the presence of compensation patterns, therefore improving your recovery
- Prevention: of reoccurrences by increasing the threshold of your specific muscle tissues. If your muscular system is better able to handle the forces you throw at it, it will be less likely to break down.
We operate a full-sepctrum service by integrating Muscle Activation Techniques with specific resistance-based rehabilitation exercises and nutrition to improve the speed of your recovery.
Find out more about how we work and how we implement MAT, with resistance training and nutrition tohelp you achieve your goals.
Contact us today for your free consultation to discuss how we could help you.