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Testimonial Category: Labtime

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Testimonial Category: Labtime

Lewis Giles
Personal Trainer

Absolutely great place to go and learn really valuable things to be able to use with clients in their training as well as my own.

Ruadhan Jenkins
Personal Trainer

Very good courses – I always learn something! Michael is an amazing teacher and is very easy to learn from and full of knowledge!

Dan Giles
Personal Trainer

Everything they do at Integra is well thought out, personalised and explained in a way which everyone can understand, thats why I love it there.

Ryan T.

Integra offers the blueprint for the education fitness professional. I’ve attended all 3 RTS weekends and many #LabTime sessions and

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Qualifications

MSc Biomechanics, University of Roehampton
Mastery Level Resistance Training Specialist – RTSm (roster)
Force and the Nervous System (level 1 and Level 2), Neurophysiology Seminars – Myotopia
RTS – Mastery Level Electives
RTS – Equipment Analysis
Motor Learning: Moving from “Motor Patterns” to Motor Recruitment Realities – Paul Juris, PhD / RTS
Precision Nutrition – Level 1 Coach (roster)
National Strength and Conditioning Association – CSCS (roster)
“Manual Muscle Testing” – Art and Science: An Exploration of its History, Physics/Mechanics, and Utility in Practice – Muscle System Consortia

More..

RTS International (RTS-INTL)
Exercise Programming Strategies – External Performance – Paul Juris, PhD / Cybex
Athletic Development Internship – Kinetic Advantage
Bodywork Therapist – University of Westminster
Sports Massage Diploma – NLSSM
Neurolinguistic Programming (NLP) – Certified Practitioner – INLPA
Performance Enhancement Specialist – NASM
Certified Personal Trainer – NASM
Personal Trainer Diploma – Central YMCA
Multiple workshops industry leaders around the world in a variety of fields, including: athletic performance, biomechanics, nutrition, bodybuilding, powerlifting, and Olympic lifting.
MAT™ Jumpstart – Muscle Activation Techniques
Muscle Activation Techniques – MAT™ Master Level Specialist (roster)

Currently Studying

Primal Blueprint Certification
Precision Nutrition – Level 2

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