Cadaver Lab


In this exclusive addition to the Anatomy Lab series, we get to witness the ‘Inside View’ often discussed in Integra lectures.

Integra is hosting its first Cadaver Lab. In this workshop we will explore:

  • The musculoskeletal system in three dimensions, while examining the mechanical ability of all tissues involved in motion
  • Examination of structure as influenced by force
  • Exploration of function outside of anatomical position by examining muscular action with respect to axes of motion and attachment sites

This is a unique opportunity to explore the human body with a mechanical mindset, with a view to enhance our exercise prescription. Our focus as personal trainers is in applying forces to the human body to achieve results. We only improve the more we understand anatomy.

The Anatomy Lab series will make you a better trainer, give you the tools to train creatively, and help you achieve the best results for any client. The Cadaver Lab takes the depth of your structural and anatomy knowledge up to the next level.

Book now for the Cadaver Lab on 19 April 2017

Integra Calendar


  • Amazing place to learn. What Michael and the team teach isn’t a “course” that so much of the industry pushes. It’s a way of thinking, a mindset, a thought process that is continually evolving as a life long learner.

    Gregg Slater
    Head of Education, Lift The Bar
  • Absolutely great place to go and learn really valuable things to be able to use with clients in their training as well as my own. The team are great and full of knowledge and always happy and willing to help!

    Lewis Giles
    Personal Trainer
  • Very good courses – I always learn something! Michael is an amazing teacher and is very easy to learn from and full of knowledge!

    Ruadhan Jenkins
    Personal Trainer
  • Everything they do at Integra is well thought out, personalised and explained in a way which everyone can understand, thats why I love it there. They have a great environment, I feel comfortable to ask as many questions I can think of knowing the answers I will get from the team are reliable and will eduate me too.

    Dan Giles
    Personal Trainer
  • Integra offers the blueprint for the education fitness professional. I’ve attended all 3 RTS weekends and many #LabTime sessions and I love how it changes the way I view exercise and what I can achieve with my clients.

    Ryan T.
    Personal Trainer
  • Still getting my head around all the incredible information I gained this past weekend on the Resistance Training Specialist – Upper Extremity day with from Integra. Quite literally the best course/weekend I’ve ever experienced as a PT/coach. Anyone wanting to call themselves a personal trainer needs to get booked onto the RTS courses.

    Luke Hoffman
    Personal Trainer / Physique Coach