A client walks in. What do you do?
Rather than relying on tradition and protocol, we can use biomechanics/exercise mechanics to map out forces, motion and the demands placed upon the body. Understanding these forces means we can start to piece together which particular tissues within the body (muscle, ligament, joint, etc) we are stimulating.
DON'T JUST SAY PERSONAL: DO IT
The Foundations of Exercise Mechanics will teach you how to achieve exceptional value in each and every session, set and even every rep.
It’ll give you the tools to push your business and client satisfaction to an entirely new level.
This one-day event is designed to help personal trainers evolve their business, regardless of its current status. The format will be non-linear, using mind-mapping techniques and lively debate to create a stimulating and engaging forum for learning.
CLIENT-DEFINED PERSONAL TRAINING
This unique course will introduce you to some fundamental principles:
- Developing an awareness of individual structure and anatomy
- Assessing and preparing your client’s body for exercise
- Delivering precise and strategic training
- Knowing the five key questions that turn all generalised statements into client-defined personal training.
Growing your business means moving on from generalised protocols, personal exercise biases and a “just do it” philosophy.
It’s time for you to embrace a professionally structured process that will empower you to handle any situation.
It’s time for you to deliver a truly customised exercise experience.
What They're Saying.
Head of Education, Lift The Bar