“Knowledge and mastery brings empowerment for all clients…”

Ollie has a passion for mastery and craftsmanship. He brings a level of attention to details, coupled with the passion for creating a client-defined approach to personal training.

BIOGRAPHY

Ollie Emberson is an exercise specialist at Integra.

One of Ollie’s most prioritised values is to do what you love and pursue mastery within that field. He believes that fulfillment comes from the pursuit of mastery with others along the same path, which ultimately leads to being able to help others with the information gained on the journey.

Growing up, his family ran a business that catered to those with learning disabilities. This gave Ollie a strong stance on taking person-centered approaches, having seen elsewhere the potential detriment inaugurated by generic, ‘one-size-fits-all’ propositions.

Ollie has been a client of various personal trainers since the age of 15 due to being overweight as a child. At the age of 19, while moving to London to study music, he decided to make a change, as he was unhappy and frustrated with his body image. During this time he discovered an injury that would prevent him from pursuing a career in music. Ollie took this opportunity to shift his focus to the field of personal training.

Experiences with various trainers of the years led him to realise the potential available within the fitness industry to create a positive (or negative!) impact on someone’s life.

Ollie loves that he can use any knowledge he acquires to better the experiences and lives of others, whether it be through empowering them to accomplish a task they’ve previously struggled with or enabling them to feel something they haven’t experienced before. Ollie strives to help his clients reach goals they never believed they would be able to achieve.

EDUCATION

  • RTS Practical - Resistance Training Specialist
  • Precision Nutrition - Level 1 Coach
  • Poliquin PICP levels 1 & 2
  • Poliquin Biosignature Modulation levels 1 & 2
  • Level 3 Personal Training Qualification - Premier

PRICES

  • SINGLE SESSION

    £90

  • WITH A PACKAGE OF 6

    £480

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