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I have been coming to integra for 14 weeks now to see Rui for sessions. I’ve had problems with my left knee and right shoulder for 10 years or more. In this 10 years I had tried lots of different kinds of therapy (ranging from physiotherapy to egoscue method) but nothing worked. My injuries have caused considerable pain in my work as an electrician and in my personal life, where I have had to give up the sports and activities that i enjoy.

I first came to Integra as they have common sense approach to realigning the body and decreasing my joint pain. It was slow progress at first but week after week it made a real difference and it is a lasting difference (unlike some other therapies that feel good for a while but have no long term benefits).

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5 July 2016

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MSc Biomechanics, University of Roehampton
Mastery Level Resistance Training Specialist – RTSm (roster)
Force and the Nervous System (level 1 and Level 2), Neurophysiology Seminars – Myotopia
RTS – Mastery Level Electives
RTS – Equipment Analysis
Motor Learning: Moving from “Motor Patterns” to Motor Recruitment Realities – Paul Juris, PhD / RTS
Precision Nutrition – Level 1 Coach (roster)
National Strength and Conditioning Association – CSCS (roster)
“Manual Muscle Testing” – Art and Science: An Exploration of its History, Physics/Mechanics, and Utility in Practice – Muscle System Consortia

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RTS International (RTS-INTL)
Exercise Programming Strategies – External Performance – Paul Juris, PhD / Cybex
Athletic Development Internship – Kinetic Advantage
Bodywork Therapist – University of Westminster
Sports Massage Diploma – NLSSM
Neurolinguistic Programming (NLP) – Certified Practitioner – INLPA
Performance Enhancement Specialist – NASM
Certified Personal Trainer – NASM
Personal Trainer Diploma – Central YMCA
Multiple workshops industry leaders around the world in a variety of fields, including: athletic performance, biomechanics, nutrition, bodybuilding, powerlifting, and Olympic lifting.
MAT™ Jumpstart – Muscle Activation Techniques
Muscle Activation Techniques – MAT™ Master Level Specialist (roster)

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Primal Blueprint Certification
Precision Nutrition – Level 2

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