I have trained with trainers for a long time now and some of the things Michael has got me to do (stopping all stretching one!) were a little different from what I am used to, but I trusted him and the results speak for themselves.
My bodyfat has gone down, I definitely feel fitter and have more energy.
I really like the fact that Michael isn’t like your usual Personal Trainer, he is very laid back and doesn’t have the arrogance I have experienced before. I would definitely recommend Michael.