close

FIND US

Truman Brewery
91 Brick Lane, London, E1 6QL | GET DIRECTIONS

  • GET IN TOUCH

  • GET IN TOUCH

0 %

Welcome to
Integra

WELCOME TO INTEGRA

With Increased Strength & Fitness Comes Confidence, Resilience and Freedom to Achieve Your Bravest Goals.

Select your route

Personal Training

Enhance your Health, Fitness + Wellness

Enhance your health
arrow
example1

Education

Short Courses & Workshops For Exercise Professionals

Learn more
arrow
example1

Join the Integra Mailing List

Receive exclusive tips, more in-depth articles and find out about our latest blog posts.

Join the Integra Mailing List

Receive exclusive tips, more in-depth articles and find out about our latest blog posts.

Qualifications

MSc Biomechanics, University of Roehampton
Mastery Level Resistance Training Specialist – RTSm (roster)
Force and the Nervous System (level 1 and Level 2), Neurophysiology Seminars – Myotopia
RTS – Mastery Level Electives
RTS – Equipment Analysis
Motor Learning: Moving from “Motor Patterns” to Motor Recruitment Realities – Paul Juris, PhD / RTS
Precision Nutrition – Level 1 Coach (roster)
National Strength and Conditioning Association – CSCS (roster)
“Manual Muscle Testing” – Art and Science: An Exploration of its History, Physics/Mechanics, and Utility in Practice – Muscle System Consortia

More..

RTS International (RTS-INTL)
Exercise Programming Strategies – External Performance – Paul Juris, PhD / Cybex
Athletic Development Internship – Kinetic Advantage
Bodywork Therapist – University of Westminster
Sports Massage Diploma – NLSSM
Neurolinguistic Programming (NLP) – Certified Practitioner – INLPA
Performance Enhancement Specialist – NASM
Certified Personal Trainer – NASM
Personal Trainer Diploma – Central YMCA
Multiple workshops industry leaders around the world in a variety of fields, including: athletic performance, biomechanics, nutrition, bodybuilding, powerlifting, and Olympic lifting.
MAT™ Jumpstart – Muscle Activation Techniques
Muscle Activation Techniques – MAT™ Master Level Specialist (roster)

Currently Studying

Primal Blueprint Certification
Precision Nutrition – Level 2

Scroll to Top