Our recent successes
Lately we have helped:
A client achieve newfound strength levels.
A client improve their nutrition through solid daily habits.
An athlete improve their speed.
A client who had back pain for 14 years move without pain.
I’ve got PBs from 5k up to marathon
Integra’s team of highly professional and friendly team of experts are great at developing an all-encompassing individual plan of exercises and treatment.
I highly recommend them.