ContactinformationEmail:hello@integra-training.netLocation:Integra, Truman Brewery,91 Brick Lane, London, E1 6QL Follow us for more Let us know howwe can help youMy focus is: Fitness + Wellness Exercise Rehab Performance OtherWhat aspects of your life would benefit from enhanced fitness? (energy, strength, daily activities)What movement experiences have shaped your journey so far?Which movement patterns or activities currently present challenges?What approaches have you explored in addressing these challenges?What frontier of performance are you looking to explore?Where are you in your current training journey?I am interested inPersonal TrainingDistance CoachingI would prefer to trainIntegra StudioRemote CoachingOpen to bothTell us about yourself:Name(Required)Email(Required) PhonePreferred contact timeMorningAfternoonEveningHow did you discover Integra?We’ll review your information and reach out within 24 hours to schedule a consultation where we can explore your goals and potential together.CAPTCHACommentsThis field is for validation purposes and should be left unchanged.